Father's Day Success Updates!

Guys. Guys! Today was amazing, and I wanted to share to give you hope! 💖 
(posted on Facebook on 6/17/18)
 
➡️ Was able to stand and cook surprise breakfast in bed (with my kids help!) for my sweet husband for the first time on Father's Day! We had a great morning celebrating at home and I had energy after. Wow!

➡️ Went to the beach! I got to go to the beach today, and actually *got in the water*!!!
😁😁😁 It's been over 8 years! No PICC line or mediport keeping me from full contact beach fun with my family! Felt so good! Walked all over, was in the sun for hours, splashing in water, feeling wonderful and present and joyful the whole time. Zero symptoms. None! What a huge change!

➡️ Gardened in the sun and heat earlier today, snapped a few pics or new baby birds and butterflies. Again, walking lifting, carrying, etc...no symptoms, just enjoyment and lots of sweat! Which leads me to.....

➡️ I'm sweating again! My sweat function was impaired for years (autonomic small fiber neuropathy), and I was freezing all the time (Raynaud's). I started noticing this months ago, I'm not cold anymore (unless stressed!), and now I'm sweating normally! Yay!

➡️ I ate Vanilla Chex tonight! Have no clue why, but about a year ago they started bothering me. I've been tapping a ton on the roots of food fear and reactions, and just did it! Woohoo!

➡️ Posted some pictures of my awesome father, and reflected today on how incredible it is to be hanging out with him in "normal" situations now. He's been a rock for our family, and has dropped everything time and time again to help us when my health went south (which happened quite a bit!). Very grateful we are past that after all those years!

Yay for today! If you are curious about the 16 years of severe chronic illnesses I'm healing from, and how, check out this FB live about my background: https://bit.ly/2LXhjhE

Happy Father's Day and much love!
- Claire

Background and Healing HOPE Update Videos!

Hi there!

This past week, I had my first attempts at using Facebook Live! As you can see, I was a bit nervous.

I'm embedding the videos below. Part 1 is mostly my background, and then my phone died! There *may* be a naughty word at the end that I don't know how to edit out when it happened - LOL. Part 2 is the hopeful updates with healing success and some info about what's coming down the road.

I am not a professional, do not have fancy with head shots or professional videos, and I think I'm going to keep it this way. This is me, take it or leave it! I hope these help, and please comment if there are topics you'd like to see me address on videos!

Thanks and enjoy!
--Claire

      

A Happy Healing Update (on my old blog)

Hello there!

If you are interested in the details of where I came from, check out this update post over on my old blog. I didn't want to post all those potentially triggering details here, but felt it was important to share where I came from - I know it gave me hope to read other people's 
journey from rock bottom to healing!

Here's mine:

A Happy Healing Update! Finding Freedom with Neuroplasticity

 More coming soon! I'm going to start with January 2018, and share my healing happy journal updates with tips of what worked for me, book reviews, program reviews, and more!

Thanks for stopping by! Love and peace,
Claire

Neuroplasticity Ninja is Here! Yeehaw!

Hi there! Welcome to my temporary blog while my fancy pants website is under construction!

I'm Claire Downey, founder of SWING Healing, and self proclaimed neuroplasticity ninja! Find out more about my education, certifications, & healing experience below.

​

What's my purpose here? Well, in short, to help you find the same healing that I did! My journey was long, messy, and involved a ton of research, trial and error. I'm here to provide you with inspiration, direction, materials and free guides that I've developed so that you can find relief from chronic illness, anxiety, depression, and blocks that may be holding you back from your own healing.

This site, SWING healing, and I am a work in progress, as I transition from severely ill for 16 years to out living life and coaching others. More services, programs, and resources will available soon (and a fancy pants website!), when the time is right. For now, please take a look around, and I hope you enjoy reading about my incredible transformation, as I want the same amazing healing that I've found for each of you! 

PS - I reserve the right to not have polished pictures and staged branding. Expect humor and sarcasm, as laughter truly has helped me survive and now thrive, living with joy and passion.   

My husband and I on a recent trip (May 2018) where we hiked and walked a ton! Wooohooo!

What I'm Healing From & How:

I've found healing after 16 years from severe POTS (postural orthostatic tachycardia syndrome), Lyme Disease, Multiple Chemical Sensitivity, Vertigo, Migraines, Gastroparesis, IBS, Histamine Intolerance, Anxiety, Suicidal Thoughts & Depression, Raynauds, suspected CFIDS (afer a prolonged mold exposure), Autonomic Neuropathy, chronic blood clots/DVTs/PEs, daily infusions of IV fluids for 7 years, often bed bound and home bound, and needing a reclining wheelchair, unable to feed myself at times. I'm sure I forgot a few, but you get the point! 

And the point is that now I'm out LIVING, LOVING, and FREE!

What am I doing? Neuroplasticity! I've used a combination of techniques that I want to share with you! No medication. No side effects. Read more HERE.

BEFORE: In 2017, when I had sepsis twice, multiple ports/PICC lines, and a new giant DVT that left my blood flow blocked and me in bed for 2 months, in and out of the hospital a ton. Had to use a wheelchair at home, didn't go out much, and then in October toxic mold I was allergic to (notice the past tense) was found, and we moved 8 times in 2 months while our home was remediated. 

AFTER: Me hiking in March 2018, after just a few months of neuroplasticity and tapping! It's been amazing. My doctors, family and friends all freak out when they see me, which I enjoy, lol!

  

My background:

I have been dealing with the ups and down of chronic illness since 2002, so that makes 16 years. I had to leave graduate school when POTS (postural orthostatic tachycardia syndrome) first showed up, while I was pursuing my doctorate in marine biology and living my dream, researching in the Florida Keys.

Since then, I've been a scuba diving marine biologist & research scientist turned science teacher turned floral designer and creative business entrepreneur turned chronic illness advocate & nonprofit founder turned traveling mold refugee (in 2017). I've had both traditional and online businesses for over a decade, been published in national magazines for various creative projects, and have gained and lost a lot a over the years, as have many who have had to adjust to ever changing symptoms, new diagnosis, and flares in varying severity. 

In late 2010, I went from "functionally chronically ill" with the ability to push through and still run my business part time and raise my young son, to severe and in the hospital for 9 months. There is a ton of info on my old blog, feel free to read up if you like. It was bad, so I'm not going to recount it all here. 

In 2015 I had a mini-remission that only lasted about 8 months, and I was put back into a wheelchair after making huge gains with a botched mediport surgery, where I was given medicine I was severely allergic to. Again, it was bad, and traumatic, and from fall 2015 until Feb 2018 I was severely ill again, most of the time. 2017 was exceptionally bad. I'm still retraining my brain, so I'm not going to expand too much on here about all that, as I'm focused on the future, and the health that I've been blessed with! 

Education/Certifications

I fell in love with the neuroscience behind the various types of healing programs and modalities I've been plowing through this past year, so I'm getting certified in a few things to better help the chronically ill community heal. SWING Healing will officially launch soon (with the fancy pants website!) and I'm SO excited to share all this with you! Please stay tuned and hit that subscribe button, you can also follow me over on Facebook, Instagram, and YouTube! 

The first time I went swinging again - what an amazing feeling! I'm enjoying things that used to make me pass out!

Thanks for reading! 

-Claire